Physiotherapist Kate Williams has been helping a keen group of year 3 to year 6 students improve their fitness, running performance and overall body strength through Boot Camp for Kids.

Running is of particular interest to Kate, who recently completed the Melbourne Marathon in October 2015. With a mix of fun games, specific strengthening exercises and distance running the group has been well received by parents and children alike. If you would like to know more about this group then please do not hesitate to give Kate a call on 0401 840 768.

Happy Hands and Busy Bodies!

Happy Hands and Busy Bodies is a popular early school age program that is a joint Occupational Therapy and Physiotherapy group that is aimed at Preprimary and Grade 1 children.

 Children have the opportunity to improve their gross motor skills including their balance, coordination, planning skills and in particular their core muscle strength through games, activities and specific exercises. They also have the opportunity to further develop their fine motor skills, in particular their letter formation, hand strength and cutting skills.